Lifes been a bit busyyyy! Quick catch up
Saturday
Porridge
Protein
Coconut bar
Strawberry shake
Water
Dandelion tea
Assam tea
Exercise : Tae Bo - 1 hour; Powerwalk (in sweltering sun!) 1 hour
Sunday
Poached eggs
Porridge
Shake
Crispy Chocolate pudding
Assam tea
Water
X2 Fat metaboliser/Chromium supplement
Exercise : Tae Bo - 1 hour, Gym (45-90 minutes)
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