Lifes been a bit busyyyy! Quick catch up
Saturday
Porridge
Protein
Coconut bar
Strawberry shake
Water
Dandelion tea
Assam tea
Exercise : Tae Bo - 1 hour; Powerwalk (in sweltering sun!) 1 hour
Sunday
Poached eggs
Porridge
Shake
Crispy Chocolate pudding
Assam tea
Water
X2 Fat metaboliser/Chromium supplement
Exercise : Tae Bo - 1 hour, Gym (45-90 minutes)
Thanks for sharing your food log — it’s always interesting to see how others structure their meals and stay balanced! I’ve been exploring not only healthier food choices but also more mindful lifestyle changes overall. Lately, I’ve been looking into beauty alternatives</a that are cruelty-free and better for the skin. It’s great to follow blogs that inspire wellness in all areas of life. Keep up the great work!
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